
Belconnen
Experience:
Anxiety, Trauma, Pain ManagementQualification:
Phone:
0418 839 421Website:
navigatingcalm.com.auMy Practice
When the trauma from your past is impacting your future I can help you change the way you respond to that trauma through reprogramming your subconscious mind. I will help you create a future that is shaped by your strengths.
I understand that chronic pain can impact many areas of your life, often leaving you feeling that you have lost control. I will put you back in the driver's seat and create real change.
Tuesday 8.30am - 5.30pm
Thursday 3pm - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
What Others Say
Experiencing Hypnotherapy sessions with Theresa using Telehealth has been revealing, a great reality check and so very rewarding. I have gained a sense of confidence, an optimism about managing future challenges and a sense of calm. A huge thankyou and much aroha from this side of the Tasman.
Theresa has really helped me traverse and overcome the birth trauma of my first as we head towards the birth of our second baby. I can now talk about what happened as facts rather than the emotional roller-coaster it was. Theresa has also helped me build tools to help overcome traumatic events into the future and build a stronger foundation mentally for tomorrow. Highly recommend! Beth D.
I can’t recommend Theresa highly enough.
Theresa gives you the practical in-the-moment solutions you need when you’re navigating life’s inevitable challenges. All in a handful of sessions!
Theresa was able to help me through my recent fab combo challenge of a cancer diagnosis and resultant surgery that left me with ongoing nerve pain; an elderly parent who needs you almost 24/7; and the impacts of being catapulted into medically induced menopause as part of my cancer treatment where I can barely think or move.
These sessions have transformed my relationships - with my mum and I think most importantly with how I think about pain, manage anxiety and myself.
It also gives me hope as I face major mastectomy/ abdominal surgery next that I can replay our sessions (you get to keep the recording of your session to help you) to help me through the pain and recovery.
Thank you so much Theresa!
My Therapeutic Approach
I take a solution focused approach and address how your issue is showing up for you now, rather than why you are experiencing the issue. I am focused on making real change with you through a combination of supporting you to identify where change is needed, and the use of hypnosis to support you to embed that change.